Bad breath treatment

In most cases, to banish bad breath is an improvement of oral hygiene, the exceptions are respiratory problems caused by diseases, drugs, smoking and dietary habits.

Good oral hygiene begins with brushing your teeth: "Back in the day" our grandparents had a small selection of toothbrushes, which can be different colors but otherwise are not very different from each other. Over the years, that basicmanual toothbrush has benefited from the experiment of dentists and scientists and has become a tool to brush their teeth better and easier. Today, the manual toothbrush is still the best selling, most commonly used toothbrush, but it has some stiff competition in high-tech.

The electric toothbrush is now for the last 50 years or more and has the unique advantage of automatically clean the base up and down movement, which has proven to clean teethbetter. Regular brushing cause about 5,000 rounds per minute, which has developed such an enormous speed for a toothbrush, but also an electric toothbrush, it seems. The sonic toothbrush was developed in 1980 and up and down strokes has now reached a speed of 40,000 strokes per minute. You might ask what it means to reach enormous speeds that the manual toothbrush or power toothbrush has not done? The answer today is the enormous speed of SonicSaliva and water agitated brush that surrounds the teeth. This liquid is so heavily on super-speed movement of the brush, it actually knocks loose food particles and plaque from areas that can not reach the movements of the brush.

Dental floss: Even with the cleansing effect 'Sonic' of today's sonic toothbrushes, floss not gone out of fashion. . . yet no less necessary. Floss removes plaque and food debris from places between teeth that even the sound effect of the sound-Toothbrush will not come. There is a surprisingly wide variety of dental floss available: wax unwaxed mint, peppermint or no taste, from super thin, super high band-edge style and a dental floss holders make it a lighter procedure.

cleaning tools of the language: most people overlook the cleanliness of the language, or simply do not know. However, brushing or scraping of bacteria and residues in food and beverages is one of the languagemost effective treatment methods for oral hygiene, bad breath. There are different types of tongue cleaners available, starting with your toothbrush. specialized language brushing and tongue scrapers do a better job than a toothbrush.

During the cleaning of the tongue, as far as possible the language clean. It is possible for a gag reflex, but this is normal and will resolve with time. Use your toothbrush or a specialized tongue brush or tongue scraper (available at most drugsaved) to the tongue from back to front brush. Use enough pressure to clean thoroughly, but do not overdo it and irritate the tongue.

If brushing or tongue scraping is not like the kind of thing you want sound, controls one of the flavors, the language of anti-bacterial spray on the market.

Mouthwash: Most stores carry a large variety of mouthwash, but the best mouthwash is only a temporary "mask" for your bad breath, removing some of the immediateThe causes, but in reality we can not say "cure" his bad breath. The only effective "treatment" for bad breath is a combination of good, consistent oral hygiene and a balanced diet.

The vast majority of commercial mouthwashes temporarily cover your bad breath. This rinses do anything for them and many of them, namely that alcohol be included to help treat the bad breath problem, really. The net effect of a mouthwash containing alcohol on your breath is bad - alcoholHe wiped his mouth and the creation of a great breeding ground for the type of bacteria which contribute to bad breath.

The next time you go to buy the mouthwash (and if you have a problem of bad breath alcohol and use a water-mouth), check the labels on cleaning his mouth and look for "chlorine dioxide" or "stabilized chlorine dioxide. Mouthwashes with chlorine dioxide or stabilized chlorine dioxide actually attack that sulfurous "rotten eggs" smell that leaves a legacy of oral bacteria anddoes not dry out your mouth.

Toothpaste: Most brand toothpaste (Crest, Colgate, etc.) are very good at what they do - brushing teeth and a thin layer to protect them - at least for a while '. Some toothpastes have special hours of chlorine dioxide (see above) are added.

The best tool: the best way to manage your breathing is described with a normal, twice-daily ritual of oral hygiene, which consists of all the brushing, scraping and washing. In addition,a balanced diet and drink plenty of water and your breath should be much less of a problem.