How Your Diet Affects Bad Breath

Posted by admin Monday, October 11, 2010 0 comments

We live in a world where food dominates. We are on sensory overload because everywhere we turn there is another tasty treat to enjoy the taste buds. Unfortunately, what most food seduced by a day of serious damage to our teeth. In our discussion, for bad breath.

It 'important to a healthy and balanced diet. Unfortunately, all day snacks and binging has the concept of "three meals a day replaced."

If indiscriminateSnacking is, oral hygiene goes out the window. If you have doubts about whether to start a diary and document every case all day if food or drinks in the mouth. weight loss programs teach their people to do this and can be an eye opener. Some of our habits are so ingrained that not even know what we do.

Someone brings a home-made cakes and coffee in the office, it is very easy to fall unconscious, "only a small group" back toYour desk with your own. . . What?. . The third or fourth cup of java of course.

You can sit in the stands at a little league ball game, if your partner waves the bag of popcorn under your nose. Well, it's only a few kernels of popcorn, is not it?

Now we have to run immediately to clean the ladies' room to work and the teeth? You jump out of the stands and sprint for the "services" and floss? Of course not, that would be ridiculous, right? If we did all this becausewould not be a problem with dental disease or bad breath.

All the snacks that we spend all day not only contributes to bad breath but snack is usually very high in carbohydrates and produces large amounts of sugar causes tooth decay and promote bad breath. harmful acids attack the enamel in soft drinks containing the teeth, but we long to drink soft drinks all day.

And if you think that just sodas are the culprit, think again. A recent study claims that all these popularSports drinks are not like buying a good idea after all. You can rehydrate your body, but can cause permanent damage to tooth enamel.

The study reported that the increase in fitness water, sports drinks, energy drinks and other non-cola drinks, the risk of damage for 11 periods ranging from 3!

It should be noted that the results indicate the long term. However, it appears that these drinks are not necessarily beneficial to replace the plain old-fashionedfresh water!